Meet Tiffany Boyd
Personal Trainer & Bodyworker
Tiffany Boyd has over twenty five years of massage and bodywork experience.
She is a Certified Personal Trainer with the National Academy Of Sports Medicine and a Specialist in Corrective Exercise. Tiffany is also trained in a range of bodywork modalities, including Deep Tissue, Sports Massage, Myofascial Release, Shiatsu, Acupressure, Cranio-Sacral, Reflexology, Swedish Esalen, Thai Yoga Bodywork, Seated Chair Massage, and Shamanic Work.
Tiffany studied anatomy and physiology at The University of Vermont, along with courses in human nutrition and biology. For questions relating to covid safety please inquire by phone or email.
With a bachelors degree from Union Institute & University in sound, visual art and curation, Tiffany became a sound engineer working in live event and concert production. The experience of mixing live sound gave her direct insight into how sound, frequency and audio sources impact our neurological systems and influence our wellbeing.
She started Sound Gravitas Productions, LLC, in 2013, a company dedicated to providing analog audio equipment for live concerts and events.
By combining her experience in physical training, bodywork and sound engineering, she provides an intriguing approach to health. You can learn more here about Tiffany's insights into the connection between sound and our neurological system.
Movement Efficiency & Wellbeing
It can help with
Improve emotional health by reducing stress hormones and increase neurochemicals that improve mood and a provide a sense of wellbeing.
Increased range of movement involves allowing a joint or muscle move and extend to its full range. When muscles are relaxed and increased in flexibility, range of movement around a joint is increased.